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Constipation: Causes, Laxatives, and How to Manage It Long-Term

Constipation: Causes, Laxatives, and How to Manage It Long-Term

  • January 1, 2026
  • Kiera Masterson

Constipation affects millions, but most cases can be managed without long-term laxative use. Learn the real causes, what works (and what doesn’t), and how to fix it for good with diet, hydration, and smart habits.

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